Junk News XVIII: Junk Food Diet May Lower IQ – US News and World Report

Health Buzz: Junk Food Diet May Lower IQ – US News and World Report. I wholeheartedly agree with this article!! Even though you can watch the contestants on The Biggest Loser lose weight quickly and with the most grueling workouts, that doesn’t mean that you can or should start that way. Obesity has become a [...]

Read Full Post »

Junk News X: Junk food consumption on the rise among children

This isn’t just happening in the US. It’s all over the world! However I am glad that people are doing something about. It may not be the best solution, but it’s a start. Another one of the many reasons why Healthy Junk is needed. I’ll holla!

Read Full Post »

The Healthy Junk Chronicles: What is to come…

Hey family! I’m on the phone right now with one of my friends. She was one of my first “guinea pigs,” when I first started on my journey as a Holistic Health Counselor. I helped her lose 35lbs. in 4 months. She was obese and I didn’t even start my first day at school yet. [...]

Read Full Post »