Well hello there true believers!
I know it’s been a while since I posted on this site but that really needs to change. Ish happens and that’s no excuse to keep forward with my goals of providing you with the best information on transitional foods and knowledge on the junk in a lot of “healthy” foods. I hope this post is a step forward in the right direction.
This summer was a healthy one – at least in regards to what I eat. I ate a good amount of fruit and veggies. Salads were a great mainstay as well as chicken (which I remembered is a lighter meat, meant to be eaten in the summer. Thanks Michael Pollan) and vegan falafels (I’ll talk about that another time).
Looking back on my summer, I realized that a lot of the fruit I ate was from my local “fruit market” (smaller than a supermarket but bigger than a bodega..they usually have a bunch of fruit and veggies in the front of their stores). It was junk. Continue reading